...antioxidants in general cause certain effects that inhibit otherwise positive effects of exercise, dieting and other interventions.Of course, now I have to wonder why Weight Watchers tells us to take a vitamin every day. And they tell us to get some exercise. Are they trying to stay in business by keeping us coming back? Is it all a big conspiracy to keep America fat?
And can we just take vitamins instead of exercising? Wouldn't that be cool?