Atrophied - as if I weren't even using it. What the heck? I walk several miles a week and run up and down the stairs of my townhouse approximately 50 times a day. I mean, it's not as though I am hopping on one leg to do all that. All I can figure is that the pain in my leg has been so severe that I was somehow favoring it and not using it as much.
But, still, STAIRS....how is that even possible?
|My new BFF|
|Breakfast of champions|
All this training! Now I know how Olympic athletes feel. I'm thinking that it's no coincidence I eat the same yogurt as they do.
Moral: If something is wrong with you, don't wait 6 months to get some help. You'll just mess yourself up more in the meantime. And you might end up with a physical therapist whose name makes this tune run through your head non-stop.
I don't think Nola would approve of those heels, though.
[Kathy Smith image: KathySmith.com]
[Yogurt image: Walmart]