Remember February? You know, when I was a full month younger and more optimistic and rashly resolved to go to bed at 11 (ish), do my 10 minutes of Kathy Smith core exercises each day (except yoga class days), and eat something green (that, uh, HASN'T gone bad) each day, also?
We aim high around here, don't we?
|My new BFF|
I slipped quite a bit on the bedtime thing this month, but I still got more sleep than when I wasn't aiming for 11 at all (meaning, I was no longer pretending that, hey, it's already midnight, so it won't make any difference if I go to bed at 1 or 1:30 or 2), so I'll try to keep that one up, also. And I missed only 3 days of Kathy Smith, which is way better than last year - last year, I told myself I was doing the exercises every day, but I was actually missing at least 15 days each month.
You know, I am noticing here that I have an amazing capacity for self deception.
But that isn't happening in March 2015 - I accept that.
I have been slacking off on my walks, so maybe I'll do an almost-mile walk every day, around the golf course near my house; and if I were to maybe break into a labored trot for small bits of it? Well, that would be an extra feather in my cap, as it were.
Walking - I can do that. I think.